Keep Calm is a delicious blend of herbs for those days that you are feeling just a little stressed and are needing some help to wind down. It is a soothing blend that will also help you to sleep better too.
Made from organic herbs, Keep Calm is a relaxing blend of chamomile flowers, oat straw, lemon balm, lavender, passionflower, rose petals, withania and licorice root.
Here's how to use Keep Calm:
Gently shake the bag to ensure the tea is well-blended.
Then place one heaped teaspoon per cup into a teapot or tea diffuser and add hot water at about 90 C. Leave for 5-10 minutes to infuse the flavours and health benefits.
If you want to, you can add a little honey and lemon too.