Nourish is a delicious combination of herbs that will help in those stressful moments and also has some amazing benefits for heart health.
Made from organic herbs, Nourish is a blend of hawthorn leaves, flowers & berries, rose petals, nettle, hibiscus, rosemary, lemon balm, lime blossom, ginger & cinnamon.
Here's how to use Nourish:
Gently shake the bag to ensure the tea is well-blended.
Then place one heaped teaspoon per cup into a teapot or tea diffuser and add hot water at about 95 C. Leave for 10-15 minutes to infuse the flavours and health benefits.
If you want to, you can add a little honey and lemon - if is also tasty as an iced tea too.